Experts believe that following a healthy diet for cancer can be used as an important component of cancer cure. A well-balanced diet and good nutrition give the body proper nutrients and energy required in this battle against the cancerous cells. Here are some general ideas that you can use today in your battle against cancer.Fruits and VegetablesNo one doubts that eating lots of fruits and vegetables will give your body valuable and useful substances for fighting off cancerous cells. This group of foods are just loaded with minerals, vitamins and carbohydrates. Raw vegetables are probably the best, in general, because all the practical chemicals are kept intact for your body to absorb and use.Fruits such as oranges and lemons contain anti-cancer chemicals that have been shown in studies to stop cancer cells from growing. In addition, fruits and vegetables are rich in anti-oxidants, chemicals that can remove harmful oxygen free radicals that damage the genetic materials in cells, thus leading to cancer formation.WaterWhile there is no scientific evidence to show that getting enough water would be beneficial for cancer, it is probably a good idea to do so anyways. Lack of water puts the body under stress. In addition, it does not allow toxins to be flushed away. Experts recommend drinking 8 glasses of water per day. If you don’t like drinking water, add some lemon juice in it. There’s evidence that citrus fruits like lemon and oranges may be useful in cancer treatment and prevention. Otherwise, just go for fruit juices, preferably the ones with no sugar added.Protein Sources and Dairy ProductsA diet high in proteins such as lean meats, chicken, beans and fish is good for cancer patients. The reason is because they are needed to keep the bone strong and for tissue repair. It is also needed to promote growth and skin repair. This is especially true if individual with cancer is getting chemotherapy or radiation therapy. All forms of conventional cancer therapy also damage the good cells in the body. There is no way around this.When selecting dairy products, select low-fat products. Consider eating more of low-fat yogurt, milk and cheese rather than those with normal fat contents. Some experts suggest hard cheese such as cheddar or Swiss rather than soft cheese.Grain FoodsWhen deciding which type of grains, always select whole grains. This food group is a good source of carbohydrates for those suffering from cancer. Carbohydrates are used by the body for generating energy. Examples of grains include rice, pasta, cereals and breads. Keep away from refined products. Always check the box to ensure that you pick more of whole grains rather than refined grains. For example, choose more of whole grain breads rather than white breads.Population studies have uncovered that a well balanced diet rich in vegetables and fruits seems to cut down the chances of certain types of cancer. While there is no research to clearly prove that following a balanced diet could cure cancer, it does make sense. This will give the body the best chance of getting rid of existing cancer cells and give the patients the energy necessary to survive through these rather difficult times.
Tongue cancer is an emotionally terrifying cancer of the tongue, and it is important to be able to recognize tongue cancer symptoms. It is commonly seen in heavy smokers and in people who drink excessively. This type of cancer involves a tumor or a malignant lesion in any part of the tongue, and could be in the front free-moving part of the tongue or at the base of the tongue in the back.All tongue cancers fall within a large group of cancers commonly called head and neck cancers. If the tongue cancer is in the front two-third part of the tongue, it falls within the oral cancer subgroup. And, if it is primarily in the base of the tongue, which is in the throat, then it is considered a type of oropharyngeal cancer. The oral cancer is a cancer in any part of the oral space, and includes lips, cheeks, palate, the floor of the mouth, or the front two-thirds, the free-moving part of the tongue. The oropharyngeal cancers include cancer occurring in the tonsils, throat or the base of the tongue.The tongue is a special muscular organ which provides multiple functions. It aids us in chewing food, helps us in swallowing the chewed food, and is very important for talking. The tongue also helps to move the saliva around the oral cavity, and to keep the teeth clean. The freely moving front part of the tongue is attached to the floor of the oral space by a flexible structure called the frenum. And the base of the tongue, which is in the upper part of the throat, is fixed to the bone called the hyoid bone. If the tongue cancer at the base of the tongue metastasizes, it may extend into the hyoid bone itself, complicating treatment and recovery.The surface of the tongue looks pinkish-brown, is covered by a layer of mucosal cells, and is rough in appearance. The rough appearance comes from the presence of tiny bumpy structures all over the surface of the tongue which are called papillae. In addition, a rich supply of nerves connects to the taste buds just under the surface. The taste buds are distributed all over the surface of the tongue. Each part of the tongue has taste buds for all known tastes, such as salt, sweet, bitter and sour.Tongue cancer constitutes about 2 to 3% of all cancers in the United States. About 37,000 people are expected to be diagnosed with cancer in their oral cavity or pharynx this year, and about 8,000 people are not expected to survive. Tongue cancer constitutes about 40% of all oral cancers, nearly 15,000 people. In spite of the low incidence, tongue cancer remains one of the deadliest cancers because most tongue cancers are diagnosed at a late stage.The incidence of the tongue cancer in Europe and Japan is similar to that in the U.S., with 40,000 and 10,000 diagnoses expected this year. However, in the Asian countries, including the South Asia, Taiwan, China and Indo-China, the incidence or the oral and tongue cancer is very high, and 30 to 50% of all cancers in the South Asia are oral cancers. In these Asian countries, betel nut chewing, along with tobacco and alcohol contributes to the higher incidence of oral cancer.Tongue cancer is difficult to diagnose early because of ignorance or the lack of awareness, and not due to lack of technology or medical expertise. The early symptoms such as bumps, burning sensation, ulcers or a temporary loss of taste sensation, are often dismissed by patients, and occasionally by their primary care physicians. They are often taken as benign symptoms of canker sores, effect of spicy or hot food, or burns due to hot beverages. When the tumor grows and becomes large, it may develop into open sores and bleed. Tissue biopsy is often needed to confirm the presence of a tongue cancer.Tongue cancer symptoms should be taken seriously, and a doctor should be consulted as soon as they are noticed.