Recommended Diet for Cancer Patients to Follow

Experts believe that following a healthy diet for cancer can be used as an important component of cancer cure. A well-balanced diet and good nutrition give the body proper nutrients and energy required in this battle against the cancerous cells. Here are some general ideas that you can use today in your battle against cancer.Fruits and VegetablesNo one doubts that eating lots of fruits and vegetables will give your body valuable and useful substances for fighting off cancerous cells. This group of foods are just loaded with minerals, vitamins and carbohydrates. Raw vegetables are probably the best, in general, because all the practical chemicals are kept intact for your body to absorb and use.Fruits such as oranges and lemons contain anti-cancer chemicals that have been shown in studies to stop cancer cells from growing. In addition, fruits and vegetables are rich in anti-oxidants, chemicals that can remove harmful oxygen free radicals that damage the genetic materials in cells, thus leading to cancer formation.WaterWhile there is no scientific evidence to show that getting enough water would be beneficial for cancer, it is probably a good idea to do so anyways. Lack of water puts the body under stress. In addition, it does not allow toxins to be flushed away. Experts recommend drinking 8 glasses of water per day. If you don’t like drinking water, add some lemon juice in it. There’s evidence that citrus fruits like lemon and oranges may be useful in cancer treatment and prevention. Otherwise, just go for fruit juices, preferably the ones with no sugar added.Protein Sources and Dairy ProductsA diet high in proteins such as lean meats, chicken, beans and fish is good for cancer patients. The reason is because they are needed to keep the bone strong and for tissue repair. It is also needed to promote growth and skin repair. This is especially true if individual with cancer is getting chemotherapy or radiation therapy. All forms of conventional cancer therapy also damage the good cells in the body. There is no way around this.When selecting dairy products, select low-fat products. Consider eating more of low-fat yogurt, milk and cheese rather than those with normal fat contents. Some experts suggest hard cheese such as cheddar or Swiss rather than soft cheese.Grain FoodsWhen deciding which type of grains, always select whole grains. This food group is a good source of carbohydrates for those suffering from cancer. Carbohydrates are used by the body for generating energy. Examples of grains include rice, pasta, cereals and breads. Keep away from refined products. Always check the box to ensure that you pick more of whole grains rather than refined grains. For example, choose more of whole grain breads rather than white breads.Population studies have uncovered that a well balanced diet rich in vegetables and fruits seems to cut down the chances of certain types of cancer. While there is no research to clearly prove that following a balanced diet could cure cancer, it does make sense. This will give the body the best chance of getting rid of existing cancer cells and give the patients the energy necessary to survive through these rather difficult times.